10 Minute Shrimp Bowl with Fit Men Cook Microwaved Fried Rice

Wednesday, January 18, 2017

The most aesthetics dinners can turn out to be the easiest. After a long day in the office, and gym session the last thing I want to do is cook dinner.  I can’t take full credit for this meal as my husband actually cooked it and found the fried rice recipe on Fit Men Cook. However, we did plan the meal and ingredients together. Seeing requests for the recipe on his social media, the fact it only took 10 minutes to whip up, and how delicious it was I can’t keep the recipe to ourselves.


Ingredients:
Cooked large shrimp (amount is to your discretion)
Uncle Ben’s microwaveable brown rice
2 tbsp minced garlic
2 tsp minced ginger ( I get the tubes in the produce department)
2 eggs
2 tbsp Braggs liquid aminos or low sodium soy sauce
1 tbsp sesame oil
1 tbsp rice vinegar
1 cup frozen peas and carrots (we use the whole bag
1 avocado
Sriracha spicy mayo – optional
red onion - optional
mint leaves - optional
cilantro – optional
sesame seeds - optional
sliced Mushrooms
bean sprouts 


11.       Get the shrimp sautéed in 1 tbsp of garlic and 1 tsp ginger while you make the rice. If you like mushrooms or bean sprouts saute with the shrimp.
22.      While items are in the microwave cut up an avocado. Chop up the mint leaves and cilantro while you do the next microwave step.

Steps from Fit Men Cook - recipe
33.      Cook the instant brown rice in the microwave
44.       Crack eggs in a bowl, add 1 tbsp garlic, ginger paste, low sodium soy sauce or Braggs liquid aminos, rice vinegar, and sesame oil. Beat together
55.       Pour cooked rice in a large microwaveable bowl, then toss in the frozen peas and carrots. Optional toss in a few tablespoons of chopped red onion. ( We skipped the onion for our version) Microwave the contents for 1 minute.
66.       Pour the egg mixture, stir and cook again for 2 minutes.

77.       Place the fried rice in a bowl, then add the shrimp, mushrooms, bean sprouts, and garnish with avocado, cilantro, and mint. Drizzle the Sriracha spicy mayo, and sprinkle sesame seeds if you have them. 



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